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I use a number of therapies, including NLP (neurolinguistic programming) and EFT (emotional freedom technique) as well as hypnosis to help my clients achieve success. Hypnosis is ...a safe yet powerful way to make the changes that your conscious mind wants. Trance itself is always a relaxing and enjoyable experience, often compared to a guided daydream. The depth of trance entered varies from person to person and from session to session. Nobody can be hypnotised against their will or be made to do or say anything they would not wish to do. You remain in complete control and can come out of trance at any time should you choose. Hypnotherapy is successful where merely “trying” fails because it harnesses the power and driving force of your subconscious. As a result the changes are effortless and sometimes seem almost miraculous. NLP (neuro linguistic programming) is ...a way to reprogramme unwanted thinking and behaviour patterns and create new, more helpful alternatives. Patterns of living are just that, normal responses to situations based on past experience. Often valid and useful when set up, they become limiting and unwanted over time. NLP uses modelling and conditioning to create better alternatives. EFT is ...a Meridian energy therapy, using the same meridians of energy as acupuncture, it’s more often known as “tapping”. You may have seen Paul McKenna demonstrate this technique recently on television to help people overcome fear, cravings and emotional trauma. Tapping on specific acupuncture points releases emotion, pain or fear. Best of all, it provides immediate relief and, once taught, can be self administered. Relief is immediate and permanent. Even deep seated fear and trauma can be resolved quickly and easily. Tapping is extremely effective in eliminating cravings for smokers and emotional eaters, as well as releasing hurt, anger, frustration, rage, jealousy and pain of any kind. 01273 383899
89 Downside Shoreham by Sea BN43 6HF
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