Weight Loss

Whether you want to lose a few pounds or a few stones, weight loss can seem daunting.  Why not use hypnosis to help you? 

Hypnotherapy is an extremely effective method of reprogramming the mind’s eating patterns and triggers.  Diets do work – however forcing change from your conscious thinking mind causes resistance and feelings of deprivation.  The eat/treat cycle is set up. 

Together we work out what strategy will work best for you and install this using hypnosis.  Hypnosis changes your mind so that you want to be lighter, slimmer, healthier and more energetic at a deep, unconscious level.  It’s all a state of mind.  

Hypnotherapy increases motivation and confidence, keeping you on track to your desired weight and then once you’re there, changes your set point (weight) and size in your unconscious so you keep your healthy new eating patterns for life!


01273 383899
89 Downside   Shoreham by Sea   BN43 6HF

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